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This helps support the energy levels in the body and keeps you dynamic
It is a protein-rich dal for veggie lovers and for solid bones and a sound body, have urad dal
It is useful for absorption and furthermore forestalls blockage
It helps increment hair development also
It is a decent wellspring of protein in Indian cooking particularly for veggie lovers
Tur Dal are without cholesterol and high in dietary fiber
It is liberated from engineered synthetics and pesticides